Paid help & respite
Respite options (what they are, how to ask)
Respite is short-term relief so caregivers can rest. This page explains common options and how to request them.
Quick checklist
- Respite can be in-home, adult day, or short facility stays.
- Ask your Area Agency on Aging what’s available locally.
- Frame the request as safety: rest prevents mistakes and burnout.
- Start with a small, scheduled break.
Where to look
- Area Agency on Aging / Eldercare Locator.
- Adult day programs.
- Faith/community volunteer programs (if comfortable).
- Some disease-specific nonprofits.