Memory & behavior
Communication tips that reduce conflict
Small communication changes can prevent blow-ups. This page gives practical phrases and habits that lower stress.
Quick checklist
- Use short sentences and one question at a time.
- Offer simple choices (two options).
- Validate emotion first, then redirect.
- Avoid “why” questions and corrections.
Try these phrases
- “Let’s do this together.”
- “Would you like A or B?”
- “I hear you. Let’s take a break.”
Set up the environment
- Reduce background noise; face them; keep eye level.
- Use labels/notes for reminders if helpful.
- Build routines so fewer decisions are needed.