Category5 articles
Caregiver Burnout
Spot the warning signs, reduce overload, and build a simple support plan.
- Early warning signs of burnout
- Build a simple support plan
- Scripts for asking for help
Free guidance (articles + curated links)
Free Help Hub
Short, practical pages for family caregivers. No accounts. No public posting. No forums. Use this as a calm “reference shelf” when you need answers fast.
Categories
Each category contains multiple short “starter articles.”
Category5 articles
What To Do When…
Clear steps for falls, wandering, agitation, meds, discharge day, and more.
- What to do after a fall
- Wandering / missing person steps
- Medication mix-ups
Category5 articles
Appointments & Medical Info
Prepare, track symptoms, ask better questions, and keep records organized.
- Doctor visit checklist
- How to maintain a medication list
- Symptom tracking that doctors use
Category5 articles
Safety & Home Setup
Reduce fall risk and daily stress with practical home changes.
- Reduce fall risk in 30 minutes
- Bathroom safety basics
- A calmer night routine
Category5 articles
Hospital & Rehab Transitions
Discharge questions, med reconciliation, follow-ups, and coordination.
- Discharge questions to ask
- Medication reconciliation
- First week at home plan
Category5 articles
Paperwork & Planning Basics
Plain-language overviews with links to official sources.
- Core documents overview
- Release-of-information forms
- Benefits basics for older adults